If you want to know more about Rich start here:
- With Tim Ferris – here.
- Have a read at his book – totally worth it “Finding Ultra”. (Kindle Version)
- Rich Roll’s podcast is amazing. If you are interested in Health, Nutrition, Mindset and simply learning from thought leaders in these areas
Rich”s Best Quotes
- “Embrace the journey. Let go of the end game. Because it’s the journey that truly gives your path meaning. There is truly no destination. And there are no finish lines”
- “Good things take time. Great things take longer. Most people underestimate what they can accomplish in a year, let alone a decade”
- “Protect Momentum. Never stand in the way of momentum. Harness that powerful wave, ride it with all your might and never let go.”
- “Become the movie star. Stop being a supportive player in the movie that is your life. It’s time you starting acting like it.”
- “The stories we tell ourselves. The job begins with the understanding that certain past events or memories only have the power you allow them to have.”
- “Take control of your inner circle. Upgrade. Seek out the positive, aspirational people in your life. Create healthy boundaries.”
- “Start the day with intention. There is something sacred about the early hours of the day. It’s the time when all is quite.”
- “Mood follows action. Mute the idle chatter of the mind that keeps you stuck. And just take action. Because what matters is what you do, not how you feel about the doing.”
- “There is no failure, only opportunity. Because if you have not failed it is because you have extended yourself enough.“
- “The perfect is the enemy of the good. Good is better than nothing.”